Are Massage Guns Worth It?
In recent years, massage therapy guns have surged in popularity as a go-to tool for muscle recovery and relaxation. These handheld...
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Vibrational Acupuncture & Massage
For more information on Vibrational Yin and yin yoga coupled with acupressure please visit our sister site www.dracumassage.com .
There you will find an expanding library of yin and yang yoga classes. Take advantage of the 1 week trial period offered on all videos there when you subscribe!
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Laurel Stuart Dr. Ac
Jul 193 min read
Tips From TCM For Better Sleep During The Summer
Summer is the season of abundance. It is that time of year when qi (energy ) is at its fullest. Summer is also a time when some of us may...
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Laurel Stuart Dr. Ac
Apr 152 min read
The Harmonious Duo: How Sound and Acupuncture Support Mental Health and Reduce Anxiety
Acupuncture has been used for centuries as a holistic therapy to promote overall health and well-being. Sound has also been used for...
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Laurel Stuart Dr. Ac
Mar 143 min read
Which Style of Massage Is Best For Me?
Massage therapy has been around for a long time. Some of the earliest documented evidence of massage dates as far back as 3000 B.C. Today...
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Laurel Stuart Dr. Ac
Jan 282 min read
The Benefits of Adding Sound Healing ( Vibrational Acupuncture) To Massage or Acupuncture
“As our basic essence is vibrational in nature. It is inevitable that sound has some sort of impact on us”- Wayne Perry Sound healing...
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Laurel Stuart Dr. Ac
Dec 7, 20232 min read
What To Expect In Your Acupuncture and Massage Treatments
Have you heard of acu-massage? Acu-massage is a relaxing and rejuvenating treatment that includes both acupuncture and massage. Depending...
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Laurel Stuart Dr. Ac
Nov 7, 20235 min read
5 COMPELLING REASONS TO KNOW MORE ABOUT YOUR ENERGETIC ANATOMY
Meridians, chakras, prana, qi- why should we know about these things? Are the meridians and chakras real? Can knowledge of our energetic...
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Laurel Stuart Dr. Ac
Sep 23, 20232 min read
Find Inner Balance with Acupuncture & Massage
“A balanced inner calmness radiates from a peaceful center.” D. Goddard According to the Canadian Mental Health Association,...
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Laurel Stuart Dr. Ac
Aug 6, 20233 min read
Acupuncture Or Massage For Anxiety and Stress: Which One Is Better?
According to the Public Health Agency of Canada anxiety disorders are the most common of all mental health problems. It is estimated...
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Laurel Stuart Dr. Ac
Jun 8, 20233 min read
Which is better? Acupuncture or Massage?
Acupuncture involves the insertion of needles into the body to create good health. Massage uses healthy touch to promote good health. How...
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Laurel Stuart Dr. Ac
May 21, 20234 min read
How To Enrich Your Yoga Practice Using Principles From Traditional Chinese Medicine (TCM)
PART 1: YIN & YANG TCM has a long history of use in Asian countries. Today TCM is a complete medical system that is primarily used as a...
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Laurel Stuart Dr. Ac
Mar 6, 20235 min read
Vibrational Yin For Happy Hips
In the world of yoga hip flexibility is an important topic. How much hip flexibility however is too much? Do we all need to have our...
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Laurel Stuart Dr. Ac
Jan 30, 20233 min read
What is Vibrational Acupuncture And 5 Reasons Why You Should Try It
Have you ever heard of sound acupuncture or vibrational acupuncture? Or have you been thinking you would like to experience the benefits...
18 views0 comments
Laurel Stuart Dr. Ac
Sep 17, 20222 min read
Staying Healthy During The Fall With Traditional Chinese Medicine
September 22nd marks the beginning of fall in the Northern Hemisphere. Fall in Traditional Chinese Medicine belongs to the metal element....
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Laurel Stuart Dr. Ac
Aug 20, 20223 min read
10 FACTS TO KNOW BEFORE BEGINNING ACUPUNCTURE OR ACU-MASSAGE
Acupuncture and Acu-massage (Acupuncture and massage combined treatments) can be used to treat a wide range of conditions. If you are...
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Laurel Stuart Dr. Ac
Jun 28, 20224 min read
Supporting Your Health During the Summer, With Vibrational Yin
Do you love the summertime? Or do you find yourself dreading the summer heat? Maybe you are a bit of both? Summer in Traditional Chinese...
81 views0 comments
Laurel Stuart Dr. Ac
May 23, 20224 min read
Baby Backbends For Better Back Health
Do you find yourself more often than not feeling achy in your lower back after practicing backbends? Or perhaps your back feels sore...
15 views0 comments
Laurel Stuart Dr. Ac
Apr 14, 20225 min read
A Vibrational Yin Sequence in Spring to Support TCM Liver Health
In the Northern Hemisphere March 20th marked the astronomical beginning of spring. For nature lovers that live in the North this date...
212 views0 comments
Laurel Stuart Dr. Ac
Mar 4, 20223 min read
Spice up your Standing Poses: 5 Yoga Moves to Enliven Your Upper Body
Neck, shoulder and upper back tension is quite prevalent in the West. Pain in our upper back and neck usually occurs because of poor...
16 views0 comments
Laurel Stuart Dr. Ac
Jan 6, 20223 min read
Is Acupuncture Good For Me?
Are you wondering if you should try acupuncture this year or add this ancient health modality to your health care regime in 2022?...
38 views0 comments
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